INFRARED SAUNA
Infrared saunas use infrared light waves to heat your body directly. These deep-penetrating infrared rays are absorbed by your body, promoting an increase in body temperature which induces sweating.
This sweating, along with a range of healthy adaptations that occur in your body during infrared sauna sessions, can provide a range of health benefits including relaxation, pain relief, detoxification, immune support, disease prevention, and increased longevity.
DETOXIFICATION
PAIN RELIEF
SKIN HEALTH
BETTER ENERGY
MUSCLE RECOVERY
LOWER INFLAMMATION
Cherie Q.
"I was recently diagnosed with an autoimmune condition but had severe side effects to the prescription medication. Luckily a physician recommended infrared sauna and my autoimmune symptoms are in control."
MOST POPULAR
HOW SAUNA WORKS
Infrared saunas use near, mid, and far infrared light waves to heat your body directly, penetrating the skin and safely raising your core body temperature. This heat stimulates sweat production, facilitating the release of toxins through the skin.
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Infrared heat also promotes vasodilation (dilation of the blood vessels), improving circulation and delivering more oxygen and nutrients to tissues. The deep warmth generated by the sauna can help relax muscles, soothe aches and pains, and promote a sense of relaxation, wellbeing, and energy.
​Infrared saunas are often preferred over traditional saunas for their ability to provide a more comfortable and less intense heat experience.
40 MINUTES
PRIVATE SAUNA
1 OR 2 PEOPLE
TOWELS
*Dry and wet towels provided
BLUETOOTH
MORE COMFORTABLE
*More comfortable than traditional saunas
Infrared Sauna use is generally considered safe for anyone who DOES NOT have a serious cardiac condition, significant issues with temperature regulation, open wounds, uncontrolled low blood pressure, or who IS NOT pregnant. People with serious cardiac conditions, significant issues with temperature regulation, open wounds, uncontrolled low blood pressure, or who are pregnant SHOULD NOT use the sauna. In addition, it is dangerous to use a sauna if you're under the influence of alcohol. We recommend you refrain from alcohol consumption on the day of your appointment. If you have further questions regarding safety, please call us or book a consult.
SAUNA + MEMBERSHIP
Our memberships give you 1-12 Lumen Flex Credits to use flexibly towards our five Core Services each month. Sauna is one of our Core Services. A single Lumen Flex Credit can be exchanged for 2 sauna sessions.
Our memberships are designed to offer you the best results for the best value. In addition to using your monthly credits, you'll enjoy our best pricing on specialty treatments and services, and get complimentary use of several services.
SHARE YOUR SESSION
Our sauna comfortably fits two people. Upgrade your single person session to a session for two for just $10 extra.
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Note that single person sessions are the default. All member credits are exchanged for single person sessions and packages include single person sessions.
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Share your rejuvenating sauna experience with anyone you'd like.