Massage Therapy

MASSAGE THERAPY

Relax deeply and relieve pain and tension with a massage by one of our outstanding, highly trained massage therapists.

  • 60, 90, & 120 minute appointments available

  • Relaxation and specialty treatments availalbe

  • Male & female therapists available

Massage

TYPES OF MASSAGE

 

RELAXATION/SWEDISH

Perfect for you if you want to relax and release tension from your whole body or few targeted areas through the application of light, medium, or firm pressure.

  • Main Goals: Promote full body relaxation by releasing muscle tension.

  • Pressure Levels: Light - Medium - Firm.

  • Strokes: Mostly long, broad, and flowing.

  • Areas of focus: Full body with area/s of focus or full focus on a few targeted areas.

Pricing:

60 Minutes ............................. $100

90 Minutes ............................. $140

120 Minutes ........................... $180

Massage Therapy
Shoulder Massage

DEEP TISSUE

Perfect for you if you want to release tension from your whole body or a few targeted areas through the application of deep and slow pressure and/or your relaxation preference is deep pressure. 

  • Main Goals: Releasing tension from muscle, tendons, and fascia; and/or relaxation with a preference for deep pressure. 

  • Pressure: Mostly deep, lightening up in areas of sensitivity.

  • Strokes: Mostly deep, intense, long strokes with broad and pointed application.

  • Areas of focus: Full body with area/s of focus or full focus on a few targeted areas.

Pricing:

60 Minute ........................ $120

90 Minute ........................ $160

120 Minute ....................... $200

SPORTS MASSAGE

Perfect for you if you’re an athlete, recovering from an injury, and/or want a treatment that incorporates manual massage, assisted stretching, assisted mobilization, and functional movement.

  • Main Goals: Promote tension/pain relief, increased range of motion, ease of movement, and increased coordination/function.

  • Pressure Levels: Medium - Firm - Deep (can also use lighter pressure if appropriate/requested). 

  • Stokes: Slow, firm/deep strokes. Can also include stretching, mobilization, and movement.

  • Areas of focus: Generally focused on a few areas.

Pricing:

60 Minute ........................ $120

90 Minute ........................ $160

120 Minute ....................... $200

Physical Therapy Session
Acupressure Neck Massage

MEDICAL MASSAGE

Perfect for you if you have a medical condition and want specialized massage treatment aimed towards relieving the symptoms of or resolving that condition.

  • Main Goals: Promote tension/pain relief, increased range of motion, ease of movement, and increased coordination/function.

    • ​Medical Massage is commonly used to treat: Whiplash, Herniated Discs, Sciatica, Scoliosis, Migraines, Muscle Sprains, TMJ Disorders, Soft Tissue Injuries, Carpal Tunnel Syndrome, and more. Lymph Massage also falls in this category.

  • Pressure Levels: Light - Medium - Firm - Deep.

  • Stokes: Techniques will vary depending on the what’s being treated.

  • Areas of focus: Generally focused on one or a few areas.

Pricing:

60 Minute ........................ $120

90 Minute ........................ $160

120 Minute ....................... $200

PREGNANCY MASSAGE

Perfect for you if you’re 3-9 months pregnant or recently gave birth.

We have highly specialized prenatal massage therapists who are skilled in both side-lying and belly-down massage. Both prenatal and post-partum massage are wonderfully beneficial for creating balance and space in preparation for labor, helping baby move into optimal positioning, relieving aches and pains of pregnancy, and to accelerate post-partum recovery.

  • Main Goals: Promote full body relaxation by releasing tissue tension/pain with use of appropriate modifications that support the health of the mother and baby.

  • Pressure: Light - Medium - Firm - Deep.

  • Strokes: Mostly long, broad, and flowing with some pointed work.

  • Areas of focus: Full body with area/s of focus or full focus on a few targeted areas.

Pricing:

60 Minute ........................ $120

90 Minute ........................ $160

120 Minute ....................... $200

Pregnancy.jpg

HEALTH BENEFITS

1

Increase Muscle 

Health

2

Reduce Pain

& Tension

3

Increase 

Circulation

4

Lower Blood

Pressure

5

Balance

Nervous System

6

Improve Mood

& Relaxation

 
Back Massage

WHAT TO EXPECT

How to Prepare

  1. Dress however you'd like as you'll get undressed for your massage. 

    1. If you're coming for Sports Massage, come in clothes you can comfortably move and stretch in for the movement portions of the treatment. ​

  2. Avoid alcohol, drugs, and other substance on the day of your massage.

  3. Avoid eating a big meal an hour before your massage.

What to Bring

  1. Clients and massage therapists are no longer required to wear masks during sessions. However, clients can always choose to wear a mask and request that their therapist also wear a mask.

Outlining the Massage Experience

  1. Massages are 60 minutes, 90 minutes, or 2 hours long.

  2. Upon arrival, you'll check in with our staff and then start your session with your therapist.

  3. Your therapist will conduct an intake if it is your first time. 

  4. Your therapist will talk with you about how you're feeling and identify your needs for the treatment. 

  5. The therapist will leave the room, and you'll undress and get on the table under the top sheet. 

  6. You can undress to your comfort level. Some people prefer to keep their underwear on and that's fine. 

  7. Your therapist will re-enter the room and you'll begin the treatment.

  8. Your therapist will check in with you to find the level of pressure that is right for you. 

  9. When your session is over, your therapist will leave the room, giving you time to get dressed.

  10. Your therapist will talk with you after your session. 

  11. You are welcome to use our facilities, spend some time in the lounge, or enjoy another service after your massage.