After your treatment, treat yourself to a few more minutes away from the hustle of the world while you relax, journal, draw, or meditate on the experience you just received.
One of the many optimization tools at LUMEN. Use our vibration plate to help flush your lymph system, or work with one of our trainers to help intensify your workout. Vibration plates cause the muscles to contract and relax at a greater rate per second than what they normally would during normal forms of exercises. Therefore, performing dynamic strength training exercises like lunges, squats, tricep dips, and push-ups on a vibrating plate will help build and tone muscles.
In order to live optimally, we need to support our bodies from the inside out. Lumen is your resource for healthy snacks, quality supplements, and nootropics.
BULLETPROOF AND ONNIT
Two of the leading companies that are changing the way we see food, nutrition, and exercise. Pick up your Brain Octaine for your Bulletproof Coffee here! Got a big project? Pick up some Alpha Brain to boost your concentration and knock it out!
We will help you connect with local health partners for the advice and treatment you need to address weight loss, gut health, heavy metal poisoning, mold reactions, and more.
Join us in manifesting a healthier and more loving community. We bring in experts in community building, health, meditation, nutrition, and spirituality to talk about ways to live and create a better life. We welcome your participation in growing this community.