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EVENTS & GATHERINGS
Lumen Optimal Wellness and Bhava Yoga Studio are partnering to offer high quality events and workshops that support individual and collective well-being.
Transforming Pain: Your Journey to Relief
with Meghan Bass-Petti, LMSW, C-IAYT, TIYT
Learn how to influence, change, reduce, or even eliminate persistent or chronic pain with simple, evidence-based tools that can be easily incorporated into your life in just minutes a day. Tools will include mindfulness practices, gentle movement, body/breath awareness, and guided relaxation.
Saturday, October 28th
3:00 - 4:30pm
Bhava Yoga Studio
Every event will be experiential and have aspects of:
Every event will feature:
About 10 minutes of education on one of our wellness tools or services.
A giveaway raffle for the highlighted service. Attend for an opportunity to win!
Special deals on the highlighted service. Attend to be eligible for great pricing!
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