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COMMUNITY
EVENTS & GATHERINGS

Lumen Optimal Wellness and Bhava Yoga Studio are partnering to offer high quality events and workshops that support individual and collective well-being.

UPCOMING

Transforming Pain: Your Journey to Relief

with Meghan Bass-Petti, LMSW, C-IAYT, TIYT

Learn how to influence, change, reduce, or even eliminate persistent or chronic pain with simple, evidence-based tools that can be easily incorporated into your life in just minutes a day. Tools will include mindfulness practices, gentle movement, body/breath awareness, and guided relaxation.

Saturday, October 28th

3:00 - 4:30pm

Bhava Yoga Studio

LUMEN

LUMEN is a whole-body wellness center in Albuquerque's Nob Hill area. LUMEN is designed with the intention of offering you the highest level services and technology to improve and maintain your health and wellness.

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BHAVA

Bhava Yoga Studio, located in Albuquerque's Down Town area, provides a mindful daily retreat; a place where you can learn and explore the body-mind connection in ways that inform a more balanced life.

BHAVA'S WEBSITE

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Every event will be experiential and have aspects of:

Community
Building

Resource
Building

Skill
Building

Resilience
Building

Knowledge
Building

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Every event will feature:

EDUCATION

About 10 minutes of education on one of our wellness tools or services.

GIVEAWAYS

A giveaway raffle for the highlighted service. Attend for an opportunity to win!

SPECIALS

Special deals on the highlighted service. Attend to be eligible for great pricing!

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